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Arm Strength and Agility Program

* Are you looking to be more explosive as an athlete?  Throw harder off the mound, get better velocities across the diamond, or improve the speed of your game?  This strength and agility class will take players through a professional arm care routine, throwing program, and agility based conditioning workouts that the MLBs best players are using.   

Leander TX

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Zorn TX

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